What is sciatica and how to manage it
Sciatica is a painful condition that I see quite a lot in clinic. Sciatica is the pain or numbness experiencedRead more.
Resist Sweet Cravings with Acupuncture!
Do you find yourself reaching for yet another bar of chocolate – you’re not even hungry but you crave theRead more.
Top 5 Tips For Avoiding Insanity During The Menopause!
1. Put yourself first – you’re no good to your spouse, your kids, ageing parents, pets, work colleagues etc ifRead more.
Helping Menopausal Symptoms with Diet
During menopause, oestrogen levels in the body decrease, bringing on potential unpleasant symptoms such as hot flushes, headaches, irritability, poorRead more.
Pregnancy nausea – top tips to help!
Suffering with pregnancy nausea? Know anyone suffering? Here are some top tips to help! Eat smaller meals – little andRead more.
Nutrition to help improve fertility
A lot of my clients ask me about dietary changes they can make to help improve their chances of gettingRead more.
Improving Your Fertility
Acupuncture takes an holistic approach to treating infertility or boosting your chances of becoming pregnant. In Chinese Medicine, the body,Read more.
Bronze Award Winner at the Kent Health and Beauty Awards 2017
I am pleased to announce that I won a Bronze award at this years Kent Health and Beauty Awards. We hadRead more.
Health and Wellbeing – Live Event 22-23rd September 2017
In September you can find me at the first dedicated Health and Wellbeing event of it’s size in Kent. InRead more.
I am pleased to announce that I will be joining the team at Aquavie in Tonbridge as their sole acupuncturist.Read more.
Looking and feeling younger – holistic facial acupuncture can help!
New to my practice is holistic facial acupuncture and I’m very excited about it! Towards the end of last yearRead more.